FANDOM


Object

SpongeBob's exercise shake is a drink made by SpongeBob SquarePants in the episode "The Great Snail Race."

Description

It is a light green shake made of Strongman Powder, raw eggs, and nails.

Role in episode

When SpongeBob and Gary are training for the snail race, the former creates a shake that is made of odd ingredients. He puts it in a cup and hands it out to Gary, however, he notices that he later leaves.

Food and drinks (VE)

Krusty Krab
Jelly PattyKrabby PattySaladSeahorse radishKetchupMayoMustardKrusty Krab pizzaRusty on RyeKrusty KetchupSquidward's Krabby PattyMonster Krabby PattyPretty PattyTriple Krabby SupremeWow! SoupKrabby NewburgTartar sauceKelp friesPaper PattyHotdog on a StringSpongy PattiesNasty PattyKrusty DogsSecret PattyKing-Size Ultra Krabby SupremeAll-Bun PattyKrabby Patty creaturesSynthetic Krabby PattyCheesePicklesLettuceTomatoOnionsBunsRelishPattyPatty PalTangy Sponge SauceMild Bobby SauceCrying JohnnyDozen Cryin' Cows on the FarmDouble Triple Bossy DeluxePipsqueak PattySpongeBob's first Krabby PattyKrusty ChumTriple Krabby Patty with five scoops of ice creamTurkey PattyNew Recipe Krabby PattyHatty PattySecret Krabby SauceKrabby PâtéVeggie PattyPeteTimmyDeluxe Krabby PattyExecutive TreatmentAged PattyKrabby Patty (character)Free Sample Krabby PattyGiant Krabby PattyEmergency Krabby PattiesSallyFrozen Krabby Patty

Chum Bucket
Chummy JoesChum FricasseeChumstickChum Bucket SupremeChum PattiesPlankton's chumRaw SewageChumsicleChumbalayaChumburgerChummy PattiesChum nuggetsChum balls

Other
Chocolate barCoral bitsDonutSquidward's souffléSpongeBob's sundaeSwedish Barnacle BallsCanned BreadCanned CoralBarnacle loafBlancmangeBon-bonsBran FlakesMermaid Man and Barnacle Boy Bran FlakesHolographic meatloafKelp JerkyKelp Nougat CrunchKelp ShakePop KelpSeanut BrittleYummy BunzDrinkable SausageVolcano SauceMilkshakePeasSmoked sausageTeaChocolate balloonJellyfish jellyStrawberry ice creamKelp KetchupSea PotatoesTriple Gooberberry SunriseTunaYellow popsicleSteak sauceSweetie Patrol CookiesKelpoNature PattyBarnacle ChipsPlabs BurgerSea-Nut ButterFiberLima beansKelp ChipsSeahorse milkGrandma Worm's Gourmet FeedSnail FudChopped liverMarsh KingFortune cookiePatchy PattyStrongman PowderClam chowderRusty PattyKelp creamExploding pieSeaweed pastaSeaberry pieShoe-pan PattyThrow fruitFreezy fruitGrandma's cookiesSpongeBob's exercise shakeSnail BitesAll Organic Nature's Science Snail FoodFried oyster skinsSalsa ImbecilicusFlabby PattySorry about the Scabies cakeNutty ButterNachosChopper PattyFruitcakeLonely KrabFin fruitHogan DüpKrabby Patty in a CanSnail-PoSushiSquid PattyAmoeba TreatsSockSaltPepperHash brownsSandy's birthday cakeSpaghettiHot chocolateProtein power shakeKrabby SoupQuasi-Gummy Chewy Candy FishFish sticksSquidward the Ice Cream ConeCheese FizzNoodlesPizza SauceIndian Ocean sea grassRainbowgerGelatin GaryPineapple GaryFizz Bomb ColaShampooX-treme SodaSnail milkBubbly waterKelp juiceSpilled milkBloodDiet BloodKelpsiHot dogHot dog bubbleSponge cakeGreaseCrispity CrunchitiesPizza PattyBurrito PattyNoodle PattySponge PattySeaweed noodle stewSnail NipPopsicCreamBob ConePantsSherbetMr. FudgeMrs. FluffSwirl FudgeSundae CheeksChipTiny Krabby PattyRocky RoadKelpPopsicle twinsWaffle boySyrup girlIce cream boyCherryIce cream girlTub of vanilla ice creamDelicious dairy treatDonut demonAngel donutDevil donutHerbLorettaRelish PattyRare Fruit of the Kazook TreeTasty Time Snail TreatsChocolate syrupJerky PalIce cream truckPowdered Snail FormulaSprinkleIce cream sandwichHeavenly ParadiseBaguettesClotted creamMr. Fish's ChipsSlimycan Snail FoodIce cream cakeSea PeanutsGlove candySnail KibbleChiliPrune ice creamPlanky PattyKrusty Kid's MealJelly beansPotato saladGoober MealRoast à la SquidwardHot sauceLardBlack lemonadeButterIce creamSea Biscuits