- SpongeBob SquarePants
- Patrick Star
- Sheldon J. Plankton (cameo)
- Nat Peterson
- Harold "Bill" Reginald
- Frank (red shirt)
SpongeBob is ready to dance with everyone and decides to show off some of his dance moves. His first dance move is called the "The Cyclops," in which he pushes his eyes together to form one big eye then wiggles his arms. Plankton is seen and likes the dance. SpongeBob then shows off "The Sea Monster," in which he morphs himself into one. Patrick is amazed by the move and tries it out himself, but he ends up hurting himself in the process. SpongeBob asks Patrick if he is okay and Patrick says that it's just his new dance move he named "The Horrible Mistake."
|( ‣ ) Associated production music|
|( • ) Original music|
|( ◦ ) SpongeBob music|
‣ ? [plays throughout]
- On the Complete Seventh Season DVD, the short is titled "Dance Break."
- This short premiered ten years after the premiere of "Big Pink Loser" and "Bubble Buddy."
- When SpongeBob says "It's time to dance," his eyelashes disappear for a brief moment.