"It's Squidward, silly!"
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SpongeBob's Exercise Shake is a drink made by SpongeBob that only appears in the episode " The Great Snail Race."
It is a light green shake made of
Strongman Powder, raw eggs, and nails.
Role in episode
When SpongeBob and
Gary are training for a snail race, the former creates a shake that is made of odd ingredients. He puts it in a cup and hands it out to Gary, however he notices that he later leaves. Later on Gary is shown watching TV.
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