FANDOM


Object

SpongeBob's exercise shake is a drink made by SpongeBob in the episode "The Great Snail Race."

Description

It is a light green shake made of Strongman Powder, raw eggs, and nails.

Role in episode

When SpongeBob and Gary are training for a snail race, the former creates a shake that is made of odd ingredients. He puts it in a cup and hands it out to Gary, however, he notices that he later leaves. Later on, Gary is shown watching TV.

Food and drinks (VE)

Chocolate barChummy JoesChum FricasseeChumstickCoral bitsDonutSquidward's souffléJelly PattyKrabby PattySaladSpongeBob's sundaeSwedish Barnacle BallsCanned breadCanned CoralBarnacle loafBlancmangeBon-BonsBran FlakesMermaid Man and Barnacle Boy Bran FlakesBran MuffinHolographic meatloafKelp ringsKelp JerkyKelp Nougat CrunchKelp ShakePop KelpSeahorse RadishSeanut BrittleYummy BunzDrinkable SausageRusty on RyeVolcano SauceEnchiladasKetchupMayoMilkshakeMustardPeasKrusty Krab PizzaSandwichSmoked sausageTeaChocolate balloonJellyfish jellyStrawberry ice creamKelp KetchupSea MustardKrusty KetchupChumbalayaSea PotatoesSquidward's Krabby PattyMonster Krabby PattyPretty PattiesTriple Krabby SupremeTriple Gooberberry SunriseTunaWow! SoupYellow popsicleSteak sauceKrabby NewburgSweetie Patrol CookiesKelpoNature PattyTartar sauceKelp friesPlankton's chumBarnacle ChipsPaper PattiesPlabs BurgerSea-Nut ButterFiberLima beansKelp ChipsSeahorse milkGrandma Worm's Gourmet FeedSnail FudChopped LiverMarsh KingFortune cookiePatchy PattiesStrongman PowderClam chowderRusty PattyKelp creamHotdog on a StringExploding pieSeaweed pastaSeaberry pieShoe-pan PattyThrow fruitFreezy fruitAged Nut BrieGhost nut chiliExecutive TreatmentGrandma's cookiesSpongeBob's exercise shakeSnail BitesDeluxe Krabby PattyAll Organic Nature's Science Snail FoodFried oyster skinsKrabby Patty with toenail clippings and nose hairSpongy PattiesNasty PattySalsa ImbecilicusKrusty DogsFlabby PattySorry about the Scabies cakeNutty ButterNachosPrune DanishChopper PattyFruitcakeRaw SewageFrozen Krabby PattyLonely KrabFin fruitHogan DüpBow-Tie French FriesKrabby Patty in a CanSnail-PoSushiSquid PattyAmoeba TreatsAmpoSof' ChewzHefty BoyChowUncle Moe'sSockPepperYummy StuffHash brownsSandy's birthday cakeSpaghettiHot chocolateProtein Power ShakeKrabby SoupQuasi-Gummy Chewy Candy FishFish sticksCrying JohnnyDozen Cryin' Cows on the FarmDouble Triple Bossy DeluxePipsqueak PattyChumburgerSquidward the Ice Cream ConeFurnished Pineapple in a CanCheese FizzNoodlesSecret PattyPizza sauceIndian Ocean sea grassAqua BreadChummy PattiesSmashed potatoes that look like SquidwardRainbowgerAged PattyGelatin GaryPineapple GaryKing-Size Ultra Krabby SupremeAll-Bun PattyFizz Bomb ColaShampooX-treme SodaSnail milkKelp MilkBubbly waterKelp juiceSpilled milkBloodDiet BloodSequin milkshakeKelpsiHot dogHot dog bubbleSponge cakeGreaseCrispity CrunchitiesPizza PattyBurrito PattyNoodle PattySpongeBob's first Krabby PattySponge PattySeaweed noodle stewBriefy PattyPatty-Free PattyKrabby Patty creaturesSynthetic Krabby PattyChum NuggetsChum BallsKrabby Patty (character)Snail NipPopsicCreamBob ConePantsSherbetMr. FudgeMrs. FluffSwirl FudgeSundae CheeksChipTiny Krabby PattyRocky RoadPattyPatty PalTangy Sponge SauceMild Bobby SauceKelpGiant Krabby PattyChum PattiesEmergency Krabby PattiesPopsicle twinsWaffle boySyrup girlIce cream boyCherryIce cream girlTub of Vanilla Ice CreamDelicious dairy treatDonut DemonAngel DonutDevil donutHerbPeteTimmyLorettaChum Bucket SupremeRelish PattyBlancmangeRare Fruit of the Kazook TreeKrabby PâtéTasty Time Snail TreatsVeggie PattyChocolate syrupJerky PalIce cream truckPowdered Snail FormulaSprinkleIce cream sandwichHeavenly ParadiseKrusty ChumBaguettesSallyClamsicleClotted creamNew Recipe Krabby PattyHatty PattyMr. Fish's ChipsTurkey PattySlimycan Snail FoodIce cream cakeSea peanutsGlove candyPaper PattiesCrustless Krabby PattyFree Sample Krabby PattySnail KibbleKelp cookiesPowdered driftwoodChiliChum nuggetsTriple Krabby Patty with five scoops of ice creamPrune ice creamPlanky Patty